at present i have no coping strategies, i have been in contact with my local sheltered housing with no luck. i feel so alone, friends are too busy to see me. i have got my 1st councelling next week, but what good is that going to do to my situation. i have no hope for anything at present. i had bought myself some drink this weekend 1st time in a long time ive been able to afford it, and have had a couple today but im not over doing it coz of the meds im on.
I dont know what to do anymore HELP