Carers Bromley
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Relaxation for Carers
During these sessions, carers will be shown simple ways to relax the body and release inner tension in a quiet space. It is hoped that they will then be able to put into practice the skills learnt.
The sessions are held in Orpington on one Wednesday each month and a contribution of £3 is requested per session.
Contact: 01689 898289
Carers Network Member