Events

FREE Mindfulness Course

 We are pleased to announce that the Carers Centre, in conjunction with MIND in Salford, are offering further  FREE, 8 week, Mindfulness courses for carers. Mindfulness focusses upon what you are experiencing in the here and now and helps you learn to see your thoughts and experiences as mental events and enable you to become less caught up in stress and distress.The course covers... Read more