Hi swissmiss i already see one, and i have a special diet which is low fat/sugar diet. Been on it for a few months now. It's wheat/egg/dairy free and quite limited but it has made a difference to my pain and energy levels, but that seems to have petered off recently and now i'm just in constant pain and exhausted again. It's annoying because i can go to bed early sleep fine, and then wake up feeling like i've not slept at all. Managed to have a good cry yesterday with hubby, just couldn't cope any more the pain was getting too much and nothing was helping. Bless him he even tried massaging the area for 30mins and it didn't make the slightest difference. I'm not sure what i'm going to do in all honesty, i do need to talk to my doctor though because i know its the Fibromyalgia doing it, but its a lifelong condition and there is no cure for it. So it will be a case of finding the right medications to stop the symptoms, and then having more medicines to stop the side effects of the first lot of medicines *sighs* but if it stops the pains and makes it so i can function then i'll be happy. Cause at the moment i'm on crutches or using a wheelchair! Can't really be a carer for a disabled person when using a wheelchair lol